Saturday, 17 January 2015
Don't you just love a New Year? It offers so many opportunities to make a fresh start. No matter what you do in life, or where you're at - even if it's just changing your attitude toward something - it can make life a lot less stressful. I'm off to a creative start, I've been painting and sewing a little - starting more than I've finished (no change there) but enjoying myself indoors while the weather has been turning increasingly bitter outside. I've decided to take part in a Facebook Group which is designed to help people control stress through art and this lady below came from a meditation which made up the first exercise.